Why Should YOU Meditate?

PHYSICAL BENEFITS: It slows your respiration, and leads to longer and deeper breaths It reduces the stress hormone cortisol, and in return boosts your immunity Boosts the serotonin production, leading to a happy you! Works…

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Rich Gnocchi

Came across this simple and rich recipe for dinner and though to share it! The more I read this recipe, the more I’m excited to try it! Courtesy of: Foodie Crush Get the full recipe…

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